EFFICIENT EFFECTIVE  EXCITING
 
"IF YOU WANT REAL RESULTS, GET READY TO REV UP AND SWEAT HARD"

Designed for the busy New Yorker, R.U.S.H. Total Body Training delivers short, high intensity workouts that build strength, develop lean muscle and raise your metabolic rate for maximum calorie burn.  In our interactive small group training environment, our fitness experts will motivate you to consistently improve and reach your true potential.  Get ready to Rev Up and Sweat Hard!  

Our professional staff will work with you to build a training schedule that meets your needs, goals and fitness level.  From there, you log in to our member's portal and reserve the sessions you want to attend based on when you can workout, and what workouts are right for you.